Focus on your experience. The small changes and steps you make often reveal and teach you more important aspects than simply achieving the goal. These lessons and realizations are yours alone […]
Lesson from Experience Read More »
Dear eX Factor Family,How many times have you said to yourself, there is no way I can do this. But look at you now and you conquered it. Maybe it
Stories of Overcoming Self-doubt Read More »
Dear eX Factor Family, Yes, you can do hard things! Keep pushing, Keep grinding, Keep striving. You are stronger than you know. Whatever obstacle that is in your way, you have
Dear eX Factor Family, Whatever you do, do not change thinking that it’s what you need to do to keep someone in your life. God created you for a divine
You are but SOMEONE Read More »
Dear eX Factor Family, Let’s talk about positive “self talk”. You are the loudest voice that your mind hears 24/7. Some of my favorite affirmations are “I am strong, powerful,
What are your affirmations? Read More »
Dear eX Factor Family, Do you every wake up thinking about your situation and say WHY ME? I mean, what did I do to deserve such harsh treatment from the
When It’s Up and It’s Stuck Read More »
Do you believe in KARMA? I mean, do you think that all the things that were done to you by the person that said they loved you will come back
Karma, Karma, Karma, Kamillion Read More »
Dear eX Factor Family, Do you ever ask yourself if the “new women” is better than you? Is she prettier than me? Does she cook better than me? Does she
No, She’s Not Better Than You! Read More »
Dear eX Factor Family, You ever wonder why you always seem to attract the same type of guy? I mean, every person out there can’t be a manipulative, inconsiderate narcissist;
The Secret is Creating Successful Boundaries Read More »
Dear eX Factor Family, Girl, what are you crying about? Have you ever heard that? Yeah, me too! Well, I believe there is a time to feel sorry for yourself
You Are Stronger Than this! Read More »